Löyly and Jää Sauna
Nordic-inspired lakeside sauna, plunge and nature-based wellbeing experiences.
Löyly and Jää Sauna
Step into the heat with Löyly and Jää Sauna, a Nordic-inspired sauna and plunge experience based in Skipton, West Yorkshire.
Founded by Zoe Hall, Löyly and Jää Sauna has been created for people who love the ritual of heat, cold, stillness and connection. Zoe is a sauna and cold plunge fanatic, passionate about sharing a Nordic-style wellness experience with the local community and visitors to the area.
Using the PortaSauna KABINXL, Löyly and Jää Sauna brings authentic wood-fired sauna to beautiful outdoor settings, with experiences including silent sauna, open fire,
Highlights
Nordic-Inspired Sauna
Löyly and Jää Sauna is inspired by the Nordic tradition of combining heat, cold and nature.
The name reflects the balance of sauna steam and ice-cold contrast: löyly meaning the steam and spirit of the sauna, and jää meaning ice.
Wood-Fired KABINXL Sauna
Zoe uses the PortaSauna KABINXL, a larger wood-fired sauna designed for group sessions and shared outdoor experiences.
It creates the kind of heat, steam and atmosphere that makes outdoor sauna feel special.
Plunge
Cold plunge is part of the Löyly and Jää experience.
Guests can move between the heat of the sauna and the cool reset of the plunge, taking the experience at their own pace.
Silent Sauna
For those who want stillness, Löyly and Jää offers silent sauna sessions.
These sessions are designed for quiet reflection, meditation and deep rest.
Sunrise Sauna
Start the day in the heat.
Sunrise sauna sessions are designed to help guests wake slowly, breathe deeply and step into the day feeling clear, calm and energised.
Sunset & Night Sauna
Evening sauna sessions bring a different kind of atmosphere.
As the light drops and the fire glows, guests can enjoy a slower, more reflective sauna experience under the evening sky.
Lakeside Sauna & Book Club
Löyly and Jää also offers lakeside sauna and book club sessions, bringing together reading, nature, conversation and sauna culture.
This is a unique way to connect with others while enjoying the wellbeing benefits of heat, cold and time outdoors.
What Löyly and Jää Sauna Offers
- Silent sauna
- Open fire
- Meditation
- Sunset sauna
- Night sauna
- Plunge
- Sunrise sauna
- Lakeside sauna
- Sauna and book club experiences
- Nordic-inspired outdoor wellbeing sessions
About Zoe Hall
Löyly and Jää Sauna was founded by Zoe Hall, a sauna and cold plunge enthusiast based in Skipton, West Yorkshire.
Zoe created Löyly and Jää Sauna to share her love of Nordic-style sauna culture with others. For her, sauna is more than sitting in the heat. It is a ritual: warming the body, clearing the mind, stepping into the cold, resting, connecting and repeating.
Her sessions are designed to feel welcoming, atmospheric and memorable, whether you are joining for a sunrise reset, a quiet silent sauna, a plunge session or a lakeside book club.
The Sauna Experience
Löyly and Jää Sauna uses the PortaSauna KABINXL to create an authentic outdoor sauna experience.
The session is built around simple, powerful contrasts: heat and cold, fire and water, silence and conversation, energy and rest.
Depending on the experience, your session may include:
- Wood-fired sauna
- Cold plunge
- Silent sauna
- Meditation
- Open fire
- Sunrise sauna
- Sunset or night sauna
- Lakeside gathering
- Book club discussion
- Time outside in nature
Guests are encouraged to take things at their own pace. You can enjoy the sauna, step out for fresh air, take a plunge if you choose, rest, warm up again and repeat.
Usual Sauna Session Flow
This can vary depending on the session type, location, weather and group.
Arrival
Arrive a few minutes early, meet Zoe and settle into the space.
You will be shown where to change, where to leave your belongings and how the session will run.
Round One
Step into the KABINXL for your first sauna round.
Let your body adjust to the heat slowly. Sit, breathe and enjoy the first wave of warmth.
Cool Down
Step outside into the fresh air.
You may choose to cool down naturally, sit by the open fire or prepare for a plunge.
Plunge
For sessions that include cold water, take the plunge gently and at your own pace.
There is no pressure to stay in for a set time. The aim is to feel refreshed, not pushed.
Round Two
Return to the sauna and warm through again.
This second round often feels calmer as the body settles into the rhythm of heat, cold and rest.
Final Rest
Finish with a final cool down, hydration and time to return slowly before heading home.
Session Types
Sunrise Sauna
A morning sauna experience for those who want to start the day feeling refreshed, clear and grounded.
Ideal for early risers, cold water lovers and anyone looking for a calm reset before the day begins.
Silent Sauna
A quieter session designed for people who want space to switch off.
No pressure to chat, no noise, just heat, breath, stillness and time to be.
Sunset Sauna
A slower evening session as the day begins to close.
Perfect for unwinding after work, reconnecting with friends or enjoying the atmosphere of outdoor sauna as the light changes.
Night Sauna
A deeper, more atmospheric sauna experience under the evening sky.
Expect firelight, warmth, quiet moments and the kind of reset that feels different after dark.
Lakeside Sauna & Book Club
A unique Löyly and Jää experience combining lakeside sauna with book club conversation.
It is a chance to read, reflect, connect and enjoy sauna culture in a relaxed outdoor setting.
Contact Löyly and Jää Sauna
To book a session, ask about upcoming events or find out more, contact Zoe at Löyly and Jää Sauna.
Email: adventurers@thedipanddalesco.com
Phone: +44 94671 7354
Instagram: @loyly_and_jaa_sauna
Facebook: https://www.facebook.com/share/187o6VZKCi/?mibextid=wwXIfr
Trip Tips
Bring Water
You will sweat in the sauna, so bring water and keep hydrated before and after your session.
Wear Swimwear Underneath
Arrive wearing swimwear underneath your clothes where possible. This makes changing easier, especially for outdoor sessions.
Bring Two Towels
Bring one towel to sit on inside the sauna and one towel for drying off afterwards.
Bring Warm Layers
After sauna and plunge, loose warm clothing is ideal. A changing robe, dry robe, fleece or oversized layers can help you stay comfortable.
Footwear Helps
Outdoor sauna sessions can involve wet, cold or uneven ground. Bring suitable footwear such as sliders, sandals or outdoor shoes.
Take the Plunge Slowly
Cold plunge should be approached gently. Enter slowly, breathe steadily and listen to your body.
Bring a Torch for Night Sessions
For sunset or night sauna sessions, a head torch or small torch may be useful.
Go at Your Own Pace
The sauna and plunge experience is personal. You do not need to stay in the heat or cold for a set amount of time. Rest when you need to and enjoy the rhythm of the session.
FAQs
What is SMÜG Sauna Events?
Löyly and Jää Sauna is a Nordic-inspired outdoor sauna and plunge experience based in Skipton, West Yorkshire, founded by Zoe Hall.
What does Löyly and Jää mean?
Löyly is a Finnish word connected to the steam and spirit of the sauna. Jää means ice, reflecting the cold plunge side of the experience.
What sauna does Löyly and Jää Sauna use?
Löyly and Jää Sauna uses the PortaSauna KABINXL, a large wood-fired sauna designed for outdoor group sauna experiences.
Do I need sauna or cold plunge experience?
No. Sessions are suitable for beginners as well as regular sauna and plunge users.
Do I have to plunge?
No. The plunge is optional. You can enjoy the sauna, fresh air and rest without going into cold water.
What should I bring?
Bring swimwear, water, two towels, warm loose clothing and suitable footwear. For evening sessions, a torch or head torch may also be useful.
Are there silent sauna sessions?
Yes. Silent sauna is one of the experiences offered by Löyly and Jää Sauna.
Are there sunrise and sunset sessions?
Yes. Löyly and Jää offers sunrise sauna, sunset sauna and night sauna experiences.
Do you offer retreats?
No full day or weekend retreats are currently listed, but Löyly and Jää Sauna offers a range of sauna, plunge, meditation, open fire and lakeside experiences.
How do I book?
Contact Zoe directly by email, phone, Instagram or Facebook for the latest booking information.
Bring the heat to your next event
Whether you are planning a festival, private party, retreat, corporate wellbeing day or something completely bespoke, SMÜG Sauna Events can create a flexible pop-up sauna experience built around your location, your guests and your event.