A sauna won’t cure your hangover or sweat the alcohol out of your body. But it can, when sober and not dehydrated, make you feel better by relaxing tensed muscles, alleviating stress, and combating...
Can You Go From Cold Plunge to Sauna Tent?
Yes, you can go from a cold plunge to a sauna, and it’s a common contrast therapy practice in recent UK wellness trends. However, the order, timing, and your health condition play a crucial role in...
Why a Plunge Pool is the Smart Wellness Upgrade for UK Homes
Modern lifestyles are fast-paced, overly stimulating, and physically demanding. For many families within the UK, making time and space for wellbeing has become an actual reality. Moreover, traditio...
In the past few years, saunas have turned into a big wellness trend in the UK, mainly because of the availability of home sauna cabins, the use of portable sauna tents, the culture of having spa da...
PortaSauna Tents Explained: HEX, HEXXL, KABIN and KABINXL
Explore the full PortaSauna tent range and see how the HEX, HEXXL, KABIN and KABINXL compare. Learn about sizes, capacity and which model is best for your home, garden or sauna business.
Can Saunas Help You Get Over a Cold?
Common colds spike every winter in the UK, with damp weather, changing temperatures, and hours spent indoors providing the ideal conditions for viruses to flourish. It is during these months that m...