
You Don’t Need Another Workout. You Need a Recovery Ritual.
Let’s get straight to it.You already train hard.You show up. You lift. You sweat. You go again. But here’s the thing no one says loud enough: you don’t get stronger during the hard bits. You get st...

From Southsea to Scandinavia - PortaSauna Goes International
We’ve got big news, we are so excited to share.. After 18 months of grafting, building, dreaming, and sauna-ing in all sorts of wild places, we’re officially expanding beyond the UK. That’s right, ...

This World Sauna Day 2025, We’re Throwing the UK’s Biggest Sauna Party
World Sauna Day is landing on Saturday 26th April 2025, and we’re not just celebrating - we’re starting a movement. Think 1,000 people in PortaSaunas across the UK, all on the same day, all feeling...

PortaSauna Wins Start-Up of the Year at the Portsmouth Business Awards
What. A. Night. We’re still buzzing with excitement after being named Start-Up of the Year at the Portsmouth Business Excellence Awards 2025. Honestly, we’re struggling to put it into words (which,...

Why Outdoor Sauna-ing is the Best Reset You Didn’t Know You Needed
When was the last time you truly unplugged and got out into nature? Spring is the perfect time to ditch the indoors, breathe in fresh air, and shake off the winter slump. And what better way to do ...

Wood Fire vs. Infrared Saunas – What’s the Difference?
Ever wondered what the difference is between wood-fired and infrared saunas? While both offer heat therapy, they work in very different ways. We break down how each sauna works, the benefits they o...