Steam room vs sauna

Steam Room vs Sauna: Which One Is Right for You

The hottest wellness trend in the UK, steam rooms and saunas, heat therapies are trending. Yet they offer very different experiences and benefits. Steam rooms deliver moist heat through high humid...

Do Saunas Help Hangovers

Do Saunas Help Hangovers?

A sauna won’t cure your hangover or sweat the alcohol out of your body. But it can, when sober and not dehydrated, make you feel better by relaxing tensed muscles, alleviating stress, and combating...

can you go from cold plunge to sauna (1)

Can You Go From Cold Plunge to Sauna Tent?

Yes, you can go from a cold plunge to a sauna, and it’s a common contrast therapy practice in recent UK wellness trends. However, the order, timing, and your health condition play a crucial role in...

Plunge Pool Benefits

Why a Plunge Pool is the Smart Wellness Upgrade for UK Homes

Modern lifestyles are fast-paced, overly stimulating, and physically demanding. For many families within the UK, making time and space for wellbeing has become an actual reality. Moreover, traditio...

What to Wear Inside a Sauna?

What to Wear Inside a Sauna?

In the past few years, saunas have turned into a big wellness trend in the UK, mainly because of the availability of home sauna cabins, the use of portable sauna tents, the culture of having spa da...

PortaSauna Tents Explained: HEX, HEXXL, KABIN and KABINXL

PortaSauna Tents Explained: HEX, HEXXL, KABIN and KABINXL

Explore the full PortaSauna tent range and see how the HEX, HEXXL, KABIN and KABINXL compare. Learn about sizes, capacity and which model is best for your home, garden or sauna business.