WholeHealth Sauna

Breathe Deep. Plunge Often. Warm Up by the Fire.

WholeHealth Sauna – Lakeside Wild Sauna & Swim | Nottingham

📍 Nottingham City Centre
🔥 PortaSauna HEXXL | Wild Swimming | Yoga | Silent Sauna | Sunset Sessions

Welcome to WholeHealth Sauna, Nottingham’s inclusive lakeside sauna experience, nestled right in the heart of the city. Led by Cat Wynne, our sessions combine warmth, water, and wellbeing — creating a safe, welcoming space to relax, reset, and reconnect with nature.

Whether you’re joining us for a sunrise dip, a candlelit silent sauna, or a £5 urban reset after work, WholeHealth brings together community and calm in one of the most unexpected places — the middle of Nottingham.

☀️ What We Offer

• Sunrise Sauna & Swim – A gentle start to the day with fresh air and heat therapy
  
• Silent Sauna Sessions – Mindful heat with no distractions
  
• Sunset & Night Sauna – Firelight, stars, and a warm retreat from the city
  
• Urban Plunge Pools – Refreshing dips for the brave (and the curious)
  
• Yoga & Breathwork – Occasional sessions combining movement and heat therapy
  

Solstice & Full Moon Events – Celebrate nature’s rhythms with fire, water, and community

💬 About Us

“Inclusive and friendly Lakeside saunas and wild swimming in the heart of Nottingham city.”

We’re proud to offer low-cost access to sauna sessions starting at just £5, with the focus on community connection, mindful recovery, and seasonal wellness. Everyone is welcome, whether you’re a first-timer or a seasoned sauna-goer.