Wild Sauna at Whitmore Lakes

📍 Whitmore Estate, Staffordshire

Whitmore Lakes is a hidden gem where nature and wellness connect. Nestled within the tranquil grounds of Whitmore Hall, this peaceful lakeside retreat invites you to immerse yourself in the restorative power of contrast therapy. Whether you're wild swimming at sunrise, sharing an Aufguss sauna session under the stars, or embracing a full-day retreat, Whitmore Lakes is a place to recharge.

🔥 Sauna Experience

We offer two PortaSauna setups – the HEX and HEXXL – giving you the flexibility to enjoy private sessions or share the heat with friends. Surrounded by still waters, tall trees, and open skies, your sauna session becomes more than just a sweat—it becomes a memory.

Enjoy our signature sessions:

🌅 Sunrise Sauna

🌌 Sunset & Night Sauna

🌿 Aufguss Rituals

🧘‍♀ Yoga & Meditation

💧 Cold Water Plunge

🌬 Guided Breathwork

✨ Aromatherapy & Sauna Essences

🧘‍♂ Retreats at Whitmore

Held on the first Saturday of each month, our wellness retreats are full-day experiences combining relaxation, movement, and nature.

Expect:

Sauna sessions throughout the day

Guided cold plunges

Yoga and breathwork in natural surroundings

Lakeside meditation and mindfulness

A nourishing, nature-led atmosphere

Whether you're new to sauna culture or deep into your wellness journey, our retreats will leave you calm, grounded, and inspired.

📸 From the Wild

🗓 Booking & Contact

To enquire about sessions, retreats, or private hire:

📧 lauren@whitmore-estate.co.uk
📞 01782 420720
📍 Whitmore, Staffordshire
🔗 Instagram @WhitmoreLakes