Wild Sauna Manchester | Birtle Experiences with Hayley Smith

Wild Sauna Experiences in Birtle, Bury, Manchester With Hayley Smith

Birtle Health, Fitness & Wellbeing

Meet Hayley

Hi, I’m Hayley – a health, fitness, and wellbeing coach based in beautiful Birtle, just outside Bury, Manchester.

I’m passionate about helping people feel good, reconnect with themselves, and rediscover the power of their bodies and minds. My love of the outdoors has always been a huge part of that. Blending nature with breathwork, sauna, and cold water therapy has been life-changing — not just for me, but for the growing community here at Birtle Health, Fitness & Wellbeing.

🔥 The PortaSauna Experience

We use the PortaSauna HEX — a premium, wood-fired portable sauna that creates a warm, communal space with incredible views over the Greater Manchester countryside.

Whether you're here to unwind, reset, or reconnect, this is a space where transformation begins.

💫 What’s Included

Our sessions are carefully designed to restore balance and nurture your wellbeing. Experiences include:

• 🌬 Guided Breathwork Sessions
  
• 🧊 Cold Plunge Therapy
  
• 🔔 Sound Baths for Deep Relaxation
  
• 🌅 Sunset & Night Sauna Sessions
  
• 🧘‍♀ Meditation in Nature
  

Perfect for first-timers and experienced sauna lovers alike.

🌿 Full Day & Weekend Retreats

Looking to go deeper? Join one of our full-day or weekend retreats, where we weave together all the above into a restorative, outdoor experience. Expect connection, movement, stillness — and time to simply be.