Meet Hayley

Hi, I’m Hayley – a health, fitness, and wellbeing coach based in beautiful Birtle near Bury, Manchester. I’m passionate about helping people feel good, reconnect with themselves, and discover how powerful our bodies and minds really are.

I’ve always loved the outdoors, and combining nature with wellness practices like breathwork, sauna, and cold water immersion has been life-changing — not just for me, but for the growing community here at Birtle Health, Fitness & Wellbeing.

🔥 The PortaSauna Experience

I use the *PortaSauna HEX*, a premium wood-fired portable sauna that brings people together in an intimate, authentic setting. With incredible views over the Greater Manchester countryside, this is a space to unwind, reset, and reconnect.

💫 What’s Included

At Birtle Health, Fitness & Wellbeing, I offer a range of experiences including:

* 🌬 *Guided Breathwork Sessions*
* 🧊 *Cold Plunge Therapy*
* 🔔 *Sound Baths for Deep Relaxation*
* 🌅 *Sunset & Night Sauna Sessions*
* 🧘‍♀ *Meditation in Nature*

These experiences are suitable for beginners and seasoned sauna lovers alike.

🌿 Full Day & Weekend Retreats

Looking for something deeper? I regularly host *full-day and weekend wellness retreats*, where we combine all the elements above into a transformative outdoor experience. Expect connection, community, and moments of stillness you’ll remember for a lifetime.