Wuji Wellness Retreats with PortaSauna

Qigong, breathwork, sound baths, retreats and wood-fired sauna experiences in North Yorkshire.

Wuji Wellness Retreats with PortaSauna

Step into the Wuji experience, a new wellness business bringing together movement, stillness, breath and heat across Harrogate, York and Huby.
Founded by Lauren Grundy, Wuji has been created for people who want to slow down, reconnect and enjoy wellbeing in a way that feels welcoming, natural and fun. Through Qigong, breathwork, sound baths and retreat experiences, Wuji offers a calm space to reset the body and mind.
Now, with the addition of the PortaSauna KABIN, Wuji is bringing authentic wood-fired sauna into its retreats and wellness sessions. The sauna adds a powerful layer to the experience, helping guests relax deeply, warm the body, share time together and enjoy the ritual of heat as part of a wider wellbeing journey.
Whether you are joining for a retreat, a breathwork session, a sound bath or a private wellness day, Wuji is about creating space to pause, breathe and come back to yourself.

Highlights

Wood-Fired Sauna

Wuji uses the PortaSauna KABIN, a traditional wood-fired sauna designed to create real heat, real steam and a proper outdoor sauna experience.

The sauna will be used as part of retreat days and private wellness sessions, helping guests relax, recover and reconnect in a natural outdoor setting.

Qigong & Mindful Movement

Qigong sits at the heart of Wuji. These gentle movement practices are designed to support balance, breath, mobility and calm.

Sessions are suitable for people looking to move slowly, feel grounded and enjoy a softer approach to wellbeing.

Breathwork

Wuji offers guided breathwork as part of its wellness and retreat experiences.

Breathwork can help guests slow down, focus the mind, settle the nervous system and prepare the body for deep relaxation before or after sauna use.

Sound Baths

Wuji also offers sound bath experiences, creating a calm and restorative environment through sound, stillness and guided relaxation.

Paired with sauna and breathwork, this gives guests a complete mind and body reset.

Retreat Days

Wuji will be running full day and weekend retreat experiences, with the PortaSauna KABIN included as part of selected events.

The first retreat using the PortaSauna KABIN is planned for 25th January at a private lake location.

What Wuji Offers

  • Qigong
  • Breathwork
  • Retreats
  • Sound baths
  • Wood-fired sauna
  • Private lake wellness experiences
  • Full day retreats
  • Weekend retreat experiences

About Lauren Grundy

Lauren Grundy is the founder of Wuji, a new wellness business based around Harrogate, York and Huby.

Wuji has been created with a fun, welcoming energy, offering people the chance to explore wellbeing through Qigong, breathwork, retreats and restorative experiences.

As a new brand, Wuji is building a community around mindful movement, outdoor wellness and meaningful retreat days. The addition of the PortaSauna KABIN gives Lauren and the Wuji community a powerful new way to create memorable, restorative experiences.

The Sauna Experience

The Wuji sauna experience is built around the PortaSauna KABIN.

Guests can expect a warm, calming and social sauna space as part of a wider retreat setting. The wood-fired heat creates an authentic sauna experience, allowing guests to sit, breathe, sweat, reset and enjoy time away from the noise of everyday life.

Depending on the event, the sauna may be paired with:

  • Breathwork
  • Qigong
  • Sound bath sessions
  • Cold water or lake-based experiences
  • Rest periods
  • Group connection
  • Time in nature

The focus is not just on heat. It is about creating a full wellness journey.

Trip Tips

Fast setup Flexible event use Authentic wood-fired sauna feel Suitable for pop-up locations Great for groups Strong visual presence Ideal for festivals, retreats and private hire

Where SMÜG Operates

Bring Water

Sauna, breathwork and movement can all make hydration important. Bring a bottle of water with you and keep sipping throughout the experience.

Wear Comfortable Clothing

For Qigong, breathwork and sound bath sessions, wear something comfortable that allows you to move and relax easily.

Bring Swimwear

If your session includes sauna or cold water, bring swimwear to wear underneath your clothes.

Bring Two Towels

One towel is useful for sitting on in the sauna. The second is for drying off afterwards.

Bring Warm Layers

Outdoor wellness sessions can involve time outside between sauna rounds, so bring warm, loose-fitting clothes for after your session.

Go at Your Own Pace

The sauna is not a competition. Step out when you need to, rest when you need to and listen to your body throughout.

Locations

To book, enquire or find out more about upcoming retreats, contact Lauren at Wuji.

Email: hello@wuji.uk
Phone: +44 7956 393395
Instagram: @wuji.uk
Facebook: Wuji

FAQs